How to Use the Rebellique Cup

Step 1

Wash

Wash your hands and sterilize the cup before EVERY use by putting it in the Rebellique cup-mate (additional sterilization instructions in step 4).

Step 2

Fold & Hold

Press the sides of the cup together, then fold the cup in half to create a U, hold the folded sides firmly between your thumb & forefinger.

Step 3

Insert

Relax & gently separate the labia with your free hand & then push the curved edge of the folded cup into the vaginal opening.

Step 4

Remove

Wash your hands well. Gently pull the stem until you reach the base of the cup. Softly pinch the base to release the vacuum & continue to pull it down.

Step 5

Empty

Simply empty the contents in the toilet, wash it using room temperature water, and place it in the Rebellique cup-mate (sterilizer).
Add boiling water in the cup-mate and let it sit for 5-10 minutes. Alternatively, add room temperature water in the cup-mate, microwave it for a minute, and let it sterilize for 10 minutes outside the microwave. Store it safely till YOUR next cycle...